the value of insight
When you get clear about why your clutter is holding you back, you can finally let it go and create the home you love.
There is a lot more to clutter and the home than the merely practical. The secret to creating a calm and nurturing home is to uncover the psychological reasons that lie beneath your clutter, and to understand that what is blocking you in your home and your life is often the key to moving forwards. Unlocking some of the meaning your possessions may hold can free you to say goodbye to what you no longer need, while keeping your precious memories intact.
Our homes have stories to tell. Like our dreams, the spaces we inhabit and the objects within them reflect many aspects of our lives and our inner selves. As you become more able to really see your home and your possessions, and to listen to what they are telling you, you will gain some profound insights.
This quest for insight and meaning is at the core of my decluttering services.
the secret life of clutter
The insights revealed in my book will help you understand some of the factors that may be sabotaging your efforts to make more space. It will inspire you to take action and create a home that you love, a home that reﬂects who you are and the life you want to live.
insights from the tao of helen
My blog is a treasure trove of insights about decluttering, the psychology of home, and interior design. You can browse through the library of posts, or I have added a handy search below to help you find exactly what you want.
Did you know that you can hack your brains natural chemistry in order to tackle clutter and disorganisation? Here’s how. The brain has a natural ‘reward system’. It functions by releasing a chemical called dopamine when you anticipate or receive rewards. (You may well...
Have you ever found yourself overwhelmed when you see clutter and mess everywhere? Just the sight of scattered papers, unwashed dishes, and clothes in disarray can create a sense of chaos and stress. Perhaps it has even led to arguments with others because it bothers...
This is a repost of the article I wrote for The Strawberry Fountain, you can find the original on their site. Decluttering and organising your kid’s rooms is great for you and them. A clear, harmonious space really helps them be calmer and more focused, especially...