Discover Why session

Are you ready to take the next step and start creating the beautifully organised, clutter free and nurturing home you have always dreamt of? You know the vital role your home plays in your life and the negative impact its current state has on your productivity and wellbeing. It doesn’t have to stay this way.

It’s time to finally take the right next action to tackle your clutter, and you start by discovering why.

Discover Why is the pivotal starting point in my process, a powerful and inspiring coaching session centred on you and your home.

Every journey starts with a single step. And that first step is often the most important one, which is why I focus of getting things right from the very beginning.

Your personal Discover Why session is a 90-minute intensive and focused coaching session. During this time, I will really get to know you, your home and identify your specific needs. This will mean the rest of our work together will be safe and productive.

It’s vital to have a clear map of where you’re going. So, we’ll look at where you’ve been, where you are now and where you want to be in your life. Clutter is often a symptom of deeper issues, so you will come away with many suggestions to enrich your life and plenty of inspiration.

My service is bespoke and personal, so I will customise the session in response to your individual situation and what I believe will best serve your needs. Typically, it will include:

• assessment, review, and planning
• a brief history of your relevant background
• identification of key problem areas in the home and your psychology
• goal setting and visioning
• homework suggestions
• space organisation suggestions.

Most people find this is an emotional as well as an empowering experience. I believe it’s essential to give voice to some of the feelings that are hidden under the piles of clutter. Some people may find certain parts of the process uncomfortable and even a little scary. But most people find it illuminating and liberating. Remember that what we most need to discover is often hidden in places we are afraid to look.

You are not alone. As a registered and qualified psychotherapist, I know how to support you emotionally and with deep empathy as we go on this journey together.

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