I have hardly had a moment to stop and think this intensive year, I heard it called ‘the year of rapids’. It has certainly felt like I was on one of those white water rafts, holding on tight half the time and enjoying the experience the other. Some of the many things...




A word from the wise
I was inspired this morning by these thoughts from Marcus Aurelius, one of the key thinkers of Stoicism and wanted to share them with you. Although from two millennia ago, the wisdom strikes me as deeply relevant for us today. 'Don't set your mind on things you don't...

Living with clutter is like living with debt
With inflation on the rise and growing economic uncertainty, it can be tempting to hold on to things with the thought that ‘this may come in handy one day’. Maybe we can justify having seven corkscrews or four potato peelers just in case we lose all the others? Or...

When it comes to home, do you follow your parents’ example?
Over the years speaking to hundreds of people, I’ve seen how the type of environment we grow up in has a huge impact on how we relate to our home as an adult. The way this manifests itself is complex though. Maybe, if your parents had a cosy, albeit cluttered home,...

What your home during lockdown says about you
As a professonal organiser and interior designer who’s also trained in psychotherapy, I’m often asked the same question: what do certain objects or styles of home living say about people? The simple answer is, there’s no simple answer. A particular object or style may...

Creating a mindful home working space
The key to effective home working is creating physical and psychological boundaries and ways to contain the different areas of your life. These are my top eight tips to doing this. I’ve spoken to quite a few people about working from home during the pandemic. There...

Now is a good time to clear out your wardrobe
Make the most of your lockdown and get your wardrobe in order; you will feel better for it and maybe that nag in your head can be quietened for a while! Your crushed clothes might thank you for it too! Now is an excellent time to sort out your closets and do a...

Mindful decluttering: the way to a nurturing and stress-free home
Does the way you use your home help or hinder you to live the kind of life you want? In this blog, prompted by my appearance the Mindful Living Show in 2020, I talk about the difference between mindful and automatic behaviours in the home. I also share some practical...

Decluttering and the environment
I have been very moved by the actions of the inspirational Greta Thunberg, and I’ve been thinking about the fact that I work in an industry that essentially generates heaps of waste! I can’t tell you how many bags of rubbish we remove from people’s houses in a year....

Goodbye paper, hello desk – declutter your paperwork
It's time to take back control of your desk and declutter your paperwork. It not only clutters up your drawers and surfaces but also drains a lot of mental energy and demands attention. Here are my suggestions for maintaining manageable levels of paperwork in your...