Listen to your home

Listen to your home

Your home reflects important and hidden aspects of you, your past, your relationships and key issues in your life. Looking at it from a fresh perspective, you may also discover key things you need to address and reasons you might be stuck.This audio meditation can help you uncover these personal insights in a nurturing and supportive space.

Your home is a living, breathing being with its own personality and needs.

How so? Because it reflects your memories, beliefs, behaviours and state of mind. Understanding better how you relate to your home means you can:

• Create a more supportive and nurturing living space
• Clear out what no longer serves you
• Move forward in life having let go of the past
• Know which things have the most meaning, so you can really value and appreciate them

Find a quiet place and set aside 10 minutes or so to listen to this mediation. It is best to listen with headphones and please do not listen if you are driving or operating machinery.