Should I Declutter Alone or With Help? An Honest Guide
There’s a particular kind of optimism that arrives with a free Saturday and a roll of bin bags. Today’s the day you are going to tackle it. The spare room, the wardrobe, the kitchen drawer that hasn’t closed properly since 2019. You know something needs to change. You wonder if you can just do this […]
Buying less: the missing piece of sustainable decluttering
Have you ever stood in front of a cupboard, holding something you no longer want, but still could not bring yourself to let it go? You are not alone. Many of my clients tell me they struggle to part with items because they cannot bear the idea of adding to landfill. I understand that completely. […]
Selling clutter: why it may feel harder than it should
Do you experience resistance when it comes to selling clutter you’ve decided you no longer need as part of a decluttering project? If so, you’re not alone. Decluttering often involves tricky decisions. Each item asks you to weigh up emotions, memories, and practicalities. And even when you’ve finally decided, “Yes, it’s time for this to […]
The biggest obstacle to change isn’t your clutter. It’s resistance.
Have you noticed how the moment you decide to declutter, something inside you whispers, “Not today”? That’s resistance – the inner force that works to keep you in the familiar. It pretends to keep you safe, but really it keeps you stuck. Sometimes resistance is obvious – the heavy weight that leaves you paralysed. Other […]
A way to clean that supports your body and your space
At the heart of my work is a simple belief:Your home should support you — emotionally, mentally, and energetically.It’s not just about getting rid of clutter. It’s about creating a space that nourishes you rather than drains you. That feels peaceful, alive, and in balance. And once you’ve done the work of creating that shift […]
Why the magic of decluttering is in the action
“This will make you feel warm inside.” Have you noticed how often products these days seem to promise magic?They claim they’ll transform you – your life, your home, your sense of self. We all know that fantastic – and frequently hollow – promises lie at the heart of so many brands’ enticements.And yet, in perpetual […]
When order overwhelms: autism and the hidden challenges of clutter
For some people, a cluttered home is just a sign of a busy life. But for many of my clients with autistic traits or on the autism spectrum, clutter carries a much deeper story – one of overwhelm, protection, meaning, and sometimes even pain. If you’re autistic (or think you might be), and you struggle […]
Why decluttering books is so emotional – and how to do it anyway
Books and magazines often carry more than just words. They hold our memories, inspirations, aspirations – even parts of our identity. That’s why sorting through them can feel unexpectedly emotional. As a psychotherapist and professional organiser, I’ve seen time and again how our bookshelves reflect what is going on in our inner world. There are […]
“But what about the landfill?”
“But what about the landfill?” people often say to me. A laudable and valid concern, but one that is perhaps more complex than it appears. It is wonderful and vitally important to be concerned about the environment, and this blog has some advice on making your declutter project as environmentally friendly as possible. Having said that, […]
Decluttering and organising your kid’s rooms
Decluttering and organising your kid’s rooms is great for you and them. A clear, harmonious space really helps them be calmer and more focused, especially helpful if they struggle with ADHD, autism or dyslexia. But let’s face it, everyone can do with more calm in their life. Plus, teaching them to let go of things […]
Overcoming indecision
Having a hard time making decisions about your possessions? You are not alone, indecision is very common when it comes to clutter. Here is a quick look at some of the psychology behind indecision. Clutter is decisions that haven’t been made. So decluttering, is ultimately about sitting down and making time to assess a series […]
Why The Clutter Shift isn’t right for everyone
Are you thinking about joining The Clutter Shift programme? Maybe you’re wanting to finally tackle that clutter and you need some expert advice, structure and accountability to get there. If that’s the case, joining this unique programme will really help. I’ve helped many cohorts of students with The Clutter Shift now, so I know from […]
A word from the wise
I was inspired this morning by these thoughts from Marcus Aurelius, one of the key thinkers of Stoicism and wanted to share them with you. Although from two millennia ago, the wisdom strikes me as deeply relevant for us today. ‘Don’t set your mind on things you don’t possess as if they were yours but […]
Mindful decluttering: the way to a nurturing and stress-free home
Does the way you use your home help or hinder you to live the kind of life you want? In this blog, prompted by my appearance the Mindful Living Show in 2020, I talk about the difference between mindful and automatic behaviours in the home. I also share some practical ways to get on top […]
Reflections on time
I love my job. Whilst I trained as an interfaith minister and decided not to practice, I feel that my work as a professional organiser bears many similarities to that role. Just as ministers preside over significant life events such as weddings, births and deaths, I find increasingly I tend to be called into peoples […]